Today for breakfast I had a huge bowl of cinnamon toast crunch with almond milk and a cup of white tea. Oh, and a spoonful of flax oil. Lunch was a pear and some redskin potato salad and mineral water. Dinner was a burrito filled with rice, beans, guacamole, salsa, and lettuce along with black coffee. I also had a few cookies, a lot of gum, hot cocoa, and a fair amount of brandy. Nutritious, eh?

Exercise consisted of a total of probably 4 miles of walking. Later I will do some push ups/squats/etc.